I’ve learned to guard my attention, my psyche, and my time. Here are 24 things I won’t be doing in 2024.

  1. Watch the news.
  2. Watch TikTok for an hour a day.
  3. Sign up on all websites for free downloads and 15% discounts.
  4. Install a plethora of Chrome plugins.
  5. Enable all notifications from all apps.
  6. Buy courses with titles like β€œ10 Simple Steps to Grow Your Instagram Followers to 100k+!”
  7. Document my entire day on my story.
  8. Gossip about others.
  9. Tell myself, β€œI’m not good enough.”
  10. Tell myself, β€œI can’t.”
  11. Accept all meeting invites.
  12. Schedule or attend meetings during lunch.
  13. Only spend time with people who think exactly like me.
  14. Buy stuff because I deserve it.
  15. Worry about other people labeling me.
  16. Hold grudges.
  17. Always fit in.
  18. Stay inside my comfort zone.
  19. Always get the last word in.
  20. Blame others.
  21. Live in the past.
  22. Be cynical.
  23. Follow all the rules all the time.
  24. Never follow the rules.

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