by John Macdonald | Jan 8, 2026 | The250
Many times we make resolutions based around elimination or stopping a bad habit. “I will stop drinking,” or, “I will eliminate sugar,” or “I’ll quit doomscrolling.” There’s nothing wrong with those on the surface. But if we haven’t setup our environment... by John Macdonald | Jan 7, 2026 | The250
Of course, you’re looking for outcomes. Why else would you make resolutions? But outcomes as resolutions are a trap. They’re quicksand. Outcomes live in the future and depend on variables that you can’t control. Injuries. The market. Your kids. Your boss. Luck.... by John Macdonald | Jan 6, 2026 | The250
Your willpower won’t be enough. Even if you’re a Navy SEAL, a Tibetan monk, or a Catholic nun. They know that it’s not willpower that keeps them disciplined. It’s their environment. So set yourself up for success by creating the right environment.... by John Macdonald | Jan 5, 2026 | The250
Ah, New Year’s resolutions. It’s that time of the year (again) when we want to make changes. We want to become the person we know we can become in 2026. Or at least, want to become. So we make the resolutions. “Starting next week, I will/will not _____.”... by John Macdonald | Jan 4, 2026 | The250
Here are some fun facts about 2026: It has the same daily calendar as 2015. It has 53 weeks in ISO-8601 numbering. Friday the 13th hits 3 times. We’re now closer to 2050 than 2000 Those born in 2005 are turning 21 this year. 2026 is MMXXVI in Roman numerals and...