Always going out for ice cream is a great hack for your health.

What?

But I can get a half-gallon of ice cream at the grocery store for the same price as a single cone at the ice cream shop. Why would I do that?

  1. If you buy a cone at the ice cream shop, how much will you eat? If you buy a half-gallon at the grocery store, guess how much you’re gonna eat?
  2. The ice cream shop is 3-10X more expensive, therefore, how often will you do it?
  3. How many memories will you make, or how much social benefit do you get from eating an oversized bowl on your couch in your PJs a half-hour before bed?

Always go out for ice cream. 

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