Your skins cells are replaced every 2-3 weeks. Your red blood cells get replaced every 4 months. Fat cells every 8 years. Skeletal muscle cells may take 10 years.
The whole process adds up to a full replacement of your cells approximately every 7-10 years. You’re an entirely new you every 7-10 years. But are you?
Stand next to a stream and watch the water flow. The stream exists in perpetuity, but the individual water molecules flowing through are replaced every few seconds. The contents of the stream is entirely new as each second passes. Is the stream the same?
You are not a static being but a dynamic process, continuously evolving, never truly the same. If you don’t like who you are right now, just wait a bit.
Your opportunity to replace your current self is just around the corner.