We often use it as a slur, but it’s underrated.
The more days you do the same thing, the more you get predictability. Predictability creates stability. Stability creates space and energy for creativity.
Habits eliminate the friction of endless decision-making. They anchor us into who we are and who we are becoming. Repeated actions build identity. Each day we do the same thing, we reinforce the new version of ourselves.
Do you like the new version of yourself?
