During one stretch of physical therapy during my two and half year ordeal with shoulder replacement, the physical therapist said to me, 

“Make sure you do these exercises three times a day.”

When it comes to PT, I’m the model patient. My goal is to heal, get stronger, or get better and return to what I want to do as fast as possible. In this case, use my f’n right arm like a real boy.

PT said three times a day. I’m doing it three times a day.

It wasn’t working. Still couldn’t raise my arm above my shoulder.

The PT asked about my home exercise routine. 

“I’m doing these exercises you gave me three times a day.”

“OK, when you say three times a day, how often are you really doing them?”

Blink. Blink. Stare.

“Three times a day.”

“Huh. Really?”

“Yes. I don’t understand.”

“Well, three times a day includes the human fudge factor — which is about 3X. Nobody really does the amount of work I ask them to do. I wanted you to do them at least once a day, so I say three times.”

“If I say once a day, it doesn’t sound that important to you. So you’ll do it once every other day or so. Three times a day makes it more important, and you’ll be sure to do them more often.”

Here’s a guy that understands humans and when to apply the human fudge factor. 


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