by John Macdonald | May 13, 2016 | Fitness, Productivity, Success, Wellness
Are You Sluggish or Unfocused During Points of the Workday? Do you feel mentally sluggish in the afternoon? Is it a struggle to stay focused at a particular point during the day? Do you lose creativity as the day goes on, or even as the week goes on? Some of this is...
by John Macdonald | May 12, 2016 | Action, Productivity, Success, Time Management
Some Simple Steps to Getting More Time TIME…do you have enough? Of course not! None of us do. But in reality, we all have the same 24 hours in a day. Why do some highly successful people seemingly have plenty of time? Why can’t you ever seem to find...
by John Macdonald | May 10, 2016 | Action, Business, Success
How many days do you get to the end of and wonder where it went, what happened, and why nothing of importance got done? You’re just frustrated with yet another day of non-progress. For me, for a long time, it was more days than not. Maybe 4 or 5 days per week...
by John Macdonald | May 6, 2016 | Action, Business, NoFear, Success
What are your fears? I have many, and one of them is heights. My friends and family have many funny stories about me at the top of lighthouses, on zip line platforms, on tall buildings, edge of cliffs, etc. The comfortable approach is to simply avoid the situation...
by John Macdonald | May 5, 2016 | Action, Business, Fitness, Mindset, NoFear, Nutrition, Success, Wellness
Recently I was able to meet in person and spend some quality 1-on-1 time with a virtual mentor of mine whom I’ve been following and learning from for quite a while now. It was a “can-opener to the mind” kind of a discussion, and I am extremely...